Menopause, a natural phase in a woman's life, marks the end of her reproductive years. It’s a journey often characterized by a range of emotional symptoms, though the intensity and kind of these manifestations vary considerably from person to person. The process isn't a sudden happening; rather, it unfolds in several clear stages. Perimenopause, … Read More

Embarking on the journey through menopause can be a time of significant transitions. It's essential to understand the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the start of this transition, often marked by fluctuating hormone levels and symptoms. Menopause signifies the formal end of menstruation, typi… Read More